Consultation with Coach Courtney

Courtney has a passion to help others reach their greatest potential by improving their health, which she believes leads them to improve their entire life. A fire was lit inside her when she made her own personal transformation, both physically and mentally. She was once doing 2-3 workouts a day, and going back and forth between restriction and binging. Now she wants to show her clients how to work smarter, not harder in order to achieve their goals! Courtney is a dedicated lifestyle coach and also an NPC bikini competitor. She creates individualized nutrition and training plans and has ambitions to create a community of like-minded people with similar goals. With a hands-on approach, she hopes to take an active role in her athlete journeys & be a source of support throughout the entire experience.